The problem is that people say ' he made me do it' or 'she made me lose my temper'. It is as if they have absolutely no control over their behaviour. Once again, if we do not have a part to play in how we behave then we would be completely stick, unable to move forward, learn or do anything useful.
- from Cognitive Behaviour Therapy by Avy Joseph
- from Cognitive Behaviour Therapy by Avy Joseph
posted from Bloggeroid
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