Day 8

From 40 days to a Joy-filled life by Tommy Newberry

- Understanding how your self-concept influences your attitude toward life can help you both live with and spread more joy.

- Your self-concept is the picture that you hold of yourself at the unconscious level

posted from Bloggeroid

Day 7

From 40 days to a Joy-filled life by Tommy Newberry

- We become what we behold
- Whatever you dwell upon becomes increasingly conspicuous in your own mind
- Resist the urge to accelerate negative emotional spirals by chronically reporting your own negative headlines
- whatever holds our attention molds our intention

posted from Bloggeroid

Day 6

From 40 days of Joy-filled life by Tommy Newberry

- your written goals are your headlines for the future. Make them captivating, and you'll rise above and beyond your previous best ... And breathe in much more joy along the way.
-Goal setting is an essential tool for disciplining your mind to focus on what is lovely , excellent , and worthy of praise

posted from Bloggeroid

Day 5

Fron 40 days to a Joy-filled life by Tommy Newberry

-As a proactive thinker, you decide that no matter what is going around you, you are not going to allow it to change what is going on inside you
- often, though we give people in our lives consent to make us angry

posted from Bloggeroid

Day 4

From 40 days to a Joy-filled life by Tommy Newberry

A joy filled life is the result of joyous decades, joyous years, joyous months, joyous weeks and joyous days. But you can live a joy-filled life only one day at a time.

posted from Bloggeroid

Day 3

From 40 days to a Joy-filled life by Tommy Newberry


You will always have something to complain about and you will always have some blessings to count.

posted from Bloggeroid

Day 2

Dec 27 2018- Day 2
From 40 days to a joy-filled life by Tommy Newberry:

- Gratitude is a choice. It is a conscious and deliberate decision to focus on lifes's blessings rather than its shortcomings.
- when you focus on your blessings, your life feels abundant. When you focus on what's missing, life feels incomplete.